Can Carpal Tunnel Go Away on Its Own?

Nobody wants to have to schedule a surgery, but every year, thousands of men and women undergo surgery for carpal tunnel syndrome.

If you’ve been struggling with carpal tunnel pain, you’re probably wondering whether you should stick it out just a little bit longer in the hopes that it clears up on its own.

We’ve created this blog to help you better understand your options.

Let’s start with the basics.

Carpal Tunnel Syndrome: The Basics

Carpal tunnel is a painful condition that affects the fingers, hands, and wrists. The pain is caused by pressure on the median nerve, which runs along the carpal tunnel channel.

It’s when this channel becomes narrow or damaged, that it causes pain.

Along with pain, carpal tunnel can also cause an uncomfortable tingling in the fingers and wrist, which can feel worse at night.

The Causes of Carpal Tunnel

Here are a few of the reasons why the carpal tunnel channel might narrow, placing pressure on the median nerve:

• Trauma or injury
• Fluid build-up
• Diabetes
• Arthritis
• Pregnancy
• Obesity
• Inflammatory illness
• Repetitive movements such as typing, cutting, or sewing

Can Carpal Tunnel Go Away on Its Own?

One thing’s for sure, whether it’s surgery or another type of treatment, you can’t expect carpal tunnel syndrome to go away on its own unless you take some sort of action.

If you manage to catch carpal tunnel early enough, you can try stretching, splints, ergonomics, and physical therapy to alleviate symptoms. Topics treatments such as Carpal Cream from Vita Sciences are another option.

Leaving this condition untreated is when you can expect things to get worse, resulting in permanent nerve damage as well as the need for surgery.

If after trying more conservative methods, the pain has still not subsided, you could opt for treatment such as steroid injections and cellular therapy before you resort to surgery.

Preventing Carpal Tunnel Syndrome

If you believe that you are at a higher risk of developing carpal tunnel, it’s best to take some preventative steps.

One easy adjustment you can make is to be aware of the position of your wrists and hands while you’re working at a desk or workstation. You want to keep your wrists as straight as possible to avoid pinching the median nerve. Using a wrist pad can also help as it supports and elevates the wrist.

Stretching your wrists and incorporating yoga into your routine is another way to keep your wrists and fingers healthy and flexible.

If you do happen to undergo a physical trauma, be sure to see a physical therapist to identify any potential muscle and joint injuries.