A Plant-Based Diet May Help Those...
Struggling with Crohn's disease? You may just benefit from increasing your intake of plant-based foods. Here is what you should know.
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Managing Work Hours Could Lower Stroke...
Stroke is always a scary concept but there are steps you can take to lower your risk. Here is what you should know.
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Diet and Exercise for Diabetes Prevention
Diet and exercise are essential for managing and preventing diabetes. Here are the facts.
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June is Alzheimer’s Brain Awareness Month
The more you know about alzheimers, the better you can recognize the signs and symptoms.
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How to Help Your Headaches During...
Headaches can be debilitating, but not if you know how to better manage them and even prevent them.
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Learn About Your Heart During High...
High blood presssure is a serious matter, so it helps to know as much about it as possible.
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Lower Stress to Lower Diabetes Risk
There are a number of ways that you can lower your diabetes risk and managing your stress is one of them. Here are some top techniques.
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Could Intermittent Fasting Help You Control...
There are a number of tactics you could use to better control Diabetes but is intermittent fasting one of them?
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Eat a Plant-Based Diet for Kidney...
Having healthy kidneys is essential to your health in general, and food plays a major role in this.
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Could Eating Breakfast Lower Your Heart...
Heart disease is life threatening but a simple change to your daily routine might make a big difference.
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Reduce Carbs at Breakfast to Lower...
A stable blood sugar will ensure you experience more energy throughout the day, but is reducing carbs at breakfast the key to this?
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Improve Your Diet, Extend Your Life
There are so many exciting and delicious things to cook and eat, but you need to keep your health in mind at the same time.
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Add Nuts to Your Diet for...
Nuts - a simple yet powerful addition to your diet. Here is why you should be eating more nuts.
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Could Weight Loss Help Lower Risk...
There are so many underlying causes of migraines and weight could be one of them.
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